LOSING WEIGHT... This is an interesting topic and although new fads and gimmicks come out just about every 3 months the way to lose weight hasn't changed in over 50 years (I just made up a number by the way). You see when it comes to losing weight I believe in the TRUTH.

A few years ago I found MY DREAM JOB. It's a perfect fit for me and it has been life changing to say the least. You read that right, LIFE CHANGING! I'm sharing this with you because ANYONE can do this job and BE SUCCESSFUL at it, even a typical office worker like me with ZERO EXPERIENCE.

It's almost here... Beachbody On Demand. Imagine no longer needing to bring your DVD's on vacation with you.

You may be here because you've just finished reading Derek Doepker's Healthy Habit's Revolution: Create Better Habits In 5 Minutes A Day" and found my bonus chapter at the end of the book. If you haven't yet checked out Derek's book you can find it HERE.