JOIN MY CHALLENGE

CHALLENGE's begin the first or second week of each month

If you've landed on this page it's either because you're ready to make a change in YOUR health & fitness or, it's because you were curious about the word 'challenge.' Either way WELCOME. The idea here is to make GETTING RESULTS SIMPLE. I believe in a minimalist approach to health & fitness; the more SIMPLE it is the better it works. We'll save the RESEARCH, COMPLEX PLANS and CRAZY EQUIPMENT to other guys. 




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