21 Day Fix Extreme - My Results and Thoughts

21 Day Fix
So I did it, I completed the 21 Day Fix Extreme program and I am so proud of myself. It's only 3 weeks but it just seems as I get older it's harder and harder for me to commit to things. Maybe I'm developing that "can't teach an old go new tricks" thing. It's not that old dogs (people) can't learn, it's that they are just too damn lazy. I hope I'm not developing that habit.

So here are my results...

21 Day Fix Extreme

21 Day Fix
It's ALMOST TIME...


I have created this page to keep you up-to-date and knowledgable on everything that is 21 Day Fix EXTREME.

21 Day Fix Review: Week 1

21 Day Fix

I thought I'd write to you about how the FIRST WEEK of my 21 Day Fix program is going.

 What?
If you don't already know what the 21 Day Fix program is head over to my SHOP page and in the programs section you'll find a quick video on it. It's not my intention to describe the entire thing here, sorry.

 Why?
Why am I doing the Fix? For many people the Fix is a weight loss program. I did it for many reasons none of which was weight loss.

The 21 Day Fix Details

21 Day Fix

The 21 Day Fix
I wanted to create a program about a year ago that would simply KEEP THINGS SIMPLE.  Simple nutrition and quick workouts.  The idea of small steps everyday leads to huge results has been beaten into my head for the past 2 years, but there didn't seem to be a program that fit that equation.  I didn't have the means, energy or expertise to create such a program which is why I'm so happy Beachbody did!


What's best about this program is it's nutrition system and versatility.  A simple food list and container system is going to control your nutrition, that's it.  It's about portion control here, not limits.   This is maybe the only system which say's, "you want a glass on wine? Okay have it.  But in moderation."


I know my biggest problem is nutrition but at the same time I want my freedom of choice.  Who likes being told what they can't have?   It only makes us want it more.  Check out the video below for some awesome info and people who have changed THEIR lives using this program.  
What do I get?

There are 2 kits you can choose from with the 21 Day Fix.  Here's what you get in the base kit and the 'Ultimate' option is compared below...
21 Day Fix Essentials (Base) Kit

30-day money back guarantee

Free Gifts

Start Here Guide with Workout Calendar

3-Day Quick Fix**

Eating Plan**

24/7 Online Support**

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Work Outs

7 workouts on 2 DVDs (VHS not available)

Dirty 30 workout**

Total Body Cardio Fix

Upper Fix

Lower Fix

Pilates Fix

Cardio Fix

Yoga Fix

Ultimate Workouts

No



Equipment

No

Nutrition Samples

No

Containers

7 color-coded portion-control containers

Shakeology shaker cup


**Free Gifts with purchase to keep
21 Day Fix Ultimate Kit

30-day money back guarantee

Free Gifts

Start Here Guide with Workout Calendar

3-Day Quick Fix**

Eating Plan**

24/7 Online Support**

Insulated Tote Bag

Work Outs

7 workouts on 2 DVDs (VHS not available)

Dirty 30 workout**

Total Body Cardio Fix

Upper Fix

Lower Fix

Pilates Fix

Cardio Fix

Yoga Fix

Ultimate Workouts

Flat Abs Fix

Barre Legs

Equipment

1 Pro-Grade Resistance Band (Pink=15lbs)

Nutrition Samples

No

Containers

7 color-coded portion-control containers

Shakeology shaker cup

Large on-the-go container


What else do I get?
Have you ever been to the gym with and without a friend or workout partner?  Which one was better?  I guess that's up for all us to decide but here we're all about community and support.  When you decide to join one of our groups I'll be your coach and here to help you out during our journey by answering questions, sharing some tips and even just for general chit chatting.   We're also going to meet some other people doing the exact same thing and form more relationships there.

If you're shy don't worry, you can be as engaging as you want.  Make me your free coach HERE.


I'm ready, where do I go?

I am too but we have some options to consider.  There are 3 options for the 21 Day Fix you're going to want to consider.  First there is what I call the SILVER OPTION.  Chose between either the 21 Day Fix Base kit or the 21 Day Fix Ultimate Kit (details above).   Or decide on the GOLD OPTION which is the 21 Day Fix Base kit above along with a 30 day supply of Shakeology (video HERE).

Why do I call this the Gold option?  Because it works and I truly believe you will get the absolute best results when you combine the program with Shakeology.  I'm not going to give you facts or statistics here, I know you'll do your own research, and YOU SHOULD.  I know it works because I have Shakeology everyday for the past 2 years and I have experienced the results first hand.

Either option is up to you just ask yourself, "Why are you seriously considering this investment?"

EMERALD OPTION(S)
21 Day Fix BASE kit ($59.85)

21 Day Fix ULTIMATE upgrade kit ($59.86)

RUBY OPTION
21 Day Fix BASE kit + Shakeology ($140 Introductory Price, $160 normally)

DIAMOND OPTION
Everything in the Ruby PLUS Coach membership.  Contact me for full details.


Conclusion
Look, there are diet pills, fat burners and other crap out there that claim results but how often do they actually deliver?  There's no secrets here.  We're going to work on portion control, getting you moving and learning how to live a healthier lifestyle that will last you far longer that 21 days.  Oh and BONUS, after you're done, the program is still yours.  Do it as often as you like.  Many of the test group participants have gone on to do this program 10 times for extreme results.

We are all sick of gimmicks and although we may not always like the truth, we know it when we hear it, and this is it.  The only question is, are you ready?

Questions?
If you have any more questions either please contact me directly or I have set up a Facebook group for people wanting to know more.  Check us out here https://www.facebook.com/groups/21DayFixFeb17/

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