Meal planning has always been an obstacle for me but if you're serious about getting those chiseled abs you're going to have to jump in the ring at some point. There's really now way around it. Some weeks I'm on point, but for the most part my meal planning really is fly by the seat of my pants. 

Want to know an easy recipe I used to help me through the process? 

So I did it, I completed the 21 Day Fix Extreme program and I am so proud of myself. It's only 3 weeks but it just seems as I get older it's harder and harder for me to commit to things. Maybe I'm developing that "can't teach an old go new tricks" thing. It's not that old dogs (people) can't learn, it's that they are just too damn lazy. I hope I'm not developing that habit.

So here are my results...