VIDEO BLOG: My videos are generally broad in topic but since I get this question a lot I wanted to address it. You feel like you've failed and really messed up starting your Beachbody program so what do you do? Should you start over?
A few years ago I found MY DREAM JOB. It's a perfect fit for me and it has been life changing to say the least. You read that right, LIFE CHANGING! I'm sharing this with you because ANYONE can do this job and BE SUCCESSFUL at it, even a typical office worker like me with ZERO EXPERIENCE.
You may be here because you've just finished reading Derek Doepker's Healthy Habit's Revolution: Create Better Habits In 5 Minutes A Day" and found my bonus chapter at the end of the book. If you haven't yet checked out Derek's book you can find it HERE.
If you're on this page then you're probably already familiar with what the 21 Day Fix is so I'm just going to cut to the chase and give you the info I'm hoping will help you out. Here it is... my meal plan for the 21 day fix - "LEAN OUT STYLE."