As you may or may not know I believe in TRUTH. I believe that experience is the best teacher and that we're all on the same path to fulfillment. 

With that in mind I host private groups online where people get together to accomplish their fitness and nutritional goals. Generally the people in these groups are either new or getting back into their fitness and nutritional routines and realize the power of peer-to-peer support. We all get to learn real first hand experienced truths from each other while helping each other succeed. 

One of my groups just finished their first month so I asked them an interesting question.