Living without a cell phone


I'm going to keep this short and sweet.  This blog isn't meant to be some mind blowing revelation that I experienced but more of a few little things that I learned.  

First off you may be asking, why do I not have my cell phone, especially this day in age.  I have a phone, I didn't drop it, I didn't fail to make payments, and in some ways the reason I was without it was not my fault at all.  Being an extremely impatient person I decided I had to have the developer version of ios7 after seeing my cousin have it.  For some reason I couldn't wait til it was released to the masses and I wanted it now.  

I downloaded the files and signed up to be a developer and began installing the software.  Midway through my installation Apple's developer site goes down, I later learned it was hacked.  In order for me to complete the installation my developer account has to be fully activated with my phone's ID number put in the system.  With their site down this can't happen.  So my phone is 'bricked' until their activation site is back online.   Ugg... what bad timing!

It's now been about 11 days and I have no idea how much longer this is going to take but here's what I've learned...

What I've Learned....

1.  I waste far too much time on my phone!  Standing in line at the grocery store, waiting for food, etc, these are times I am constantly on my phone checking if someone new 'liked' a facebook post of mine rather than talking to my friends, or even better making new ones!  Oh, and 95% of my new emails are junk emails anyways, do I really need to check my email every 30 minutes?  Is it really worth missing out on meeting someone new or hearing more about my friends lives to check on the next Groupon deal?

2.  If you don't have a phone, you notice other people always being on their phones!  Ok, so I don't have a phone and I'm walking around with some friends who are all zombied out looking down at their phones!  Maybe I need to work on being more entertaining, or maybe we need to learn to talk more with people, above an beyond the how was your day and what's new.  

3.  People need to learn to use their phone as a tool to help their life, not take away from it.  I'm guilty of this too.  But seriously, what did you do before you had a cell phone?  Life was probably less stressful.   I can't tell you how many times I've been stressing out over waiting for an email or some kind of reply.  We learned that watching a pot won't make the water boil any faster, same with your phone!  Learn to check it at only key moments in your day and you can reduce tons of stress!

4.  We are losing personal contact.  Sales people and checkout people seemed almost frightened when I looked them in the eye and said, 'Hi' or 'How are you."  Eye's up and enjoy your surroundings!  On your deathbed you're not going to wishing you had spent more time on your phone!    

5.  Don't have to worry about texting and driving.  I know I shouldn't be doing this anyways and most times when I check my phone I'm at a light but still, it's not worth it!

6.  I get lost!  I learned my sense of direction has severely diminished!  In LA this is a problem because one wrong turn can end up losing you a good hour!  But I've realized even when I know the way to a place you use my phone for reassurance.  Ohhh and the map I threw away in my back seat because why would I ever need that again!??  I need to now go buy another one!  And trust me, phone chargers in your cars are great for the times you run out of battery, but don't do sh** when your phone just doesn't work!

7.  I actually do call people more than I thought.  OMG I couldn't believe this one!  I would find myself telling people to call me, or that I would call them to discuss something!  Oh but wait I can't.  I was actually trying to maintain a personal connection and all I could do was email.  I actually had to drive 30 minutes to my friends house to use their phone!  

8.  I need it for people contact info!  Being in a business where networking is essential, I realized I put all my notes and thoughts in my phone.  I'll be carrying around more pens and paper now!

9.  You won't die!  I have posted multiple times on Facebook about my phone situation.  The number one response was, "I would die," or some variation.  No you won't!  Eye's up and enjoy the world around you.  The same people who want to go on a hike to, 'get away from it all,' are the same people who bring their phones.  Whatever you decide to do, work, grocery shop, go to a bar, take a class, stay in that moment and give it your full attention!    


Ok that's it for now! I'll let ya know when my phone comes back online but more importantly I'm going to really start working on the things I've listed above.  It's sucked missing I'm sure a bunch of texts, but I'm actually really happy about this experience and what it has taught me!






 


REVIEW: The One Day Arm Cure


REVIEW: The One Day Arm Cure

Back in High School I opened up a muscle magazine to find an article titled, "The One Day Are Cure."  Next to this article and workout was the picture of a guy and his crazy ripped perfect arms.  The program claims results from 3/8" to 1" on your arms. Wow only one days worth of work huh???  I was very intrigued by the idea but lacked the commitment necessary to complete the workout, so the idea faded away.



I have no idea what brought it back to my mind but I figured I'd search this article out once again now that I'm more into nutrition and health.  Here's where I found it...

http://www.t-nation.com/free_online_article/sports_body_training_performance/the_oneday_arm_cure

Ok, so now I have the time, the commitment, and I don't want to regret not doing this like I had in the past so let's go!  I'm assuming you don't care about my day or how it went but really just want to know, "did it work?"  Since people are asking me about results the day after PLEASE CONTINUE TO CHECK BACK FOR MORE UPDATES TO THIS REVIEW.  If you are the 1% who want to know about my day and what I thought please feel free to email me and I'll tell ya anything you want to know (jimmie.brenton@gmail.com)

To be fair, here's what I did and didn't do...

I DID
...follow the program.
...eat the meals.

I DID NOT
...follow the supplements to perfection but instead used what I already had.

The Results (Started on 7/9/2013)

UPDATE (Day after)  Gained 1/4 inch flexed and unflexed.  Ok serious, why do most guys seem to only measure their arms flexed???  I walk around 99% of the time unflexed, so isn't that what I should care about more?  Anyways, my arms don't really hurt very bad.  I mean they're a little sore, but nothing really any different from the many other workouts I have done.  The increase in size could be from my muscles still swollen, let's hope they stay this way or continue to grow.  I'll report back more later...

UPDATE (2 Day's after)  Results have stayed and this is usually the day that I'm most sore but I'm actually feeling good.  Let's see if they remain!

UPDATE (Week after) Well I'm happy to report my results have stayed.  The one day arm cure added about 1/4 inch onto my arms, not as much as promised but I'm not going to complain!  I'm not going to lie I thought the results wouldn't stay.

Final Conclusion: Try it.  It takes time no doubt, but if you have the time WHY NOT?  If anything this routine may get your arms out of a fitness rut and change things up a bit.  Worst case scenario, you don't gain any size and you just spent the day burning calories and eating clean  :)


Quitting A Bad Thing?

"Once you learn to quit, it becomes a habit." - Vince Lombardi

I was reading this quote the other day and loved it, but I think for a different reason then Mr. Lombardi was saying.  In my opinion what he's trying to say is don't make a habit of quitting.  Keep trying, keep fighting, etc.  Ok so you may be asking yourself how did I read it differently.


I've recently been reading and writing/ blogging a lot more and most of what I read is on self development.  Right now I'm really focusing on staying on track and getting rid of the things in my life that are either weighing me down or wasting my time.  Something that was really wasting my time was this game called 'Candy Crush,' you may have heard of it.  Man this game is addicting, I even found myself paying a few bucks for extra lives!

I finally decided it was time to start quitting bad habits!  I deleted all the games off of my iPhone.  It was hard because I'm sure I lost all the work I had put into my scores but really who cares.  In a day/ month/ or year from now am I really going to care if I was on level 1 or 100.  Doubt it.  This action led me to also start reading more and watching less TV.  Which will hopefully continually inspire me to do something else.

I guess the point of this post is to say I agree with Vince Lombardi.  Quitting isn't bad, as long as what you're quitting is bad, in my case a bad habit!  



Education and Grades

Education and Grades


If you don't already know I am a part time college professor.  I teach '3d Rendering and Animation for Interior Architecture.'  It's a long title but I pretty much help students make visual reality of their, or their clients, designs and ideas.  We recently finished our Spring semester and I got to grade all of my students hard work for the semester (not my favorite thing to do by the way!)  After I was done with all my grading I came to a realization that I'm sure many have I came to before; I think grades are dumb and that the education system needs some serious help.  Let me dive a little deeper into my argument here...

Grades are dumb.
The reason I say this is because I think students are losing focus on what is most important; their education and growth.  Instead of students focusing on the material and their understanding of that material, they focus on the grade and what they need to do in order to improve that grade.  For example, in my class we have one major final project that accounts for most of the students grade.  Every semester I offer up extra credit, if they can go above and beyond I will give them extra points to help boost their grade.  Constantly I find the students spending more time trying to figure out how to get the extra credit rather than just focusing on getting a good grade on the final itself (which pretty much guarantees them a good grade in the class anyway.)  Maybe I should stop offering up extra credit?!?

I sometimes feel like if the grade wasn't in the students way then we could spend more time on enjoying their education and growth.  That it would also force a student to truly learn the material being presented.  I can't tell you how many times during my lectures a student will ask, "will this be on the test?"  If I say no they stop listening, if I say yes I could be lying.  Either way I want the student to learn because they want to be more knowledgeable, not because material may or may not be on a test.

Ok I could ramble on more about this topic, and my frustrations, but I want to keep this short...          

Education system needs some serious help.  
As I was writing this blog post I added in this part.  I've been doing a lot of self development and reflection lately and I've come to the conclusion that the education system needs a lot of help.  Specifically the curriculums of the degrees.  I received my Masters in Architecture from Texas Tech and I'm still not sure how economics or astronomy have ever improved my professional life.  I'm not saying they aren't important to some people, I'm just saying they haven't done a thing for me.  I took them simply because I had to. Because someone somewhere made a degree path said I should (oh and I couldn't get that degree without taking them).  I could have skipped both of those classes (I think I did for the most part) and my life wouldn't be any different.

Most colleges have a list of courses you have to take; mathematics, science, economics, public speaking, etc.  What if instead we replace some of these useless courses with what I'll call 'life improvement courses.'  Basic nutrition, time management, communication, self development, stress management, etc.  Courses that affect people's daily lives and improve their life and well being.  Ok I'm beginning to ramble I'm sure but  some of the most important lessons I've learned have come from a $10 book instead of a $500 class.

Conclusion
I may have gotten a bit off topic but I had to get some of these thoughts out of my head.  I guess in the end all I'm trying to say is let's focus on what is going to improve our lives the best way possible.  I have my students do this exercise and I suggest you do it to.  Find someone who has the job or life you want and ask them what they did to get there.  Once you have your answer focus on those same actions.  Maybe we should be taking more action and control of our lives, and learning from the people who have the lives we aspire to, and less from systems that have been in place for far too long.


 


Total Pageviews

Like me on Facebook