:: Groups ::

What is a Accountability Group?
One of my personal beliefs is, "Working out is easy. Eating healthy is easy. Doing these things for extended periods of time is hard." 

Science has already proven that people who look for aid in social groups have more success then those who shun away from support. So, to aid in the process I have created online accountability groups for people seeking that extra motivation. Each month (usually starting on the first) groups will start their journey together. 

What Groups Are Offered?
Although this can change at any time each month I like to offer everyone TWO OPTIONS. 

  1. FREE one month long fitness challenge. I offer the daily support, education and motivation it is up to you to participate and achieve. 
  2. PAID OPTION. This is a more in depth fitness, nutrition and healthy habit forming group. We will focus on the specifics needs of people who are serious about getting results fast. Space is limited each month so that we can focus on each person needs.

How Do I Apply?
Use the CONTACT button in the bottom right of the screen to get a hold of me today. If you'd like more detailed help please also fill out the form below so I know exactly how I can help you.

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